Science-Backed + Holistic Approach
Understanding the hypothalamus–pituitary–ovarian (HPO) axis, we use movement, breath, and awareness practices to support hormonal regulation and reproductive vitality.
✨ What is this program
This program blends scientific understanding of the female body with ancient yogic and somatic wisdom to help women regulate hormones, release stress, and reconnect with their inner rhythm.
🌺 Why Women Feel Drawn to This Program
- •You often feel disconnected from your body, rushing through work, stress, or responsibilities without tuning into your cycle or needs.
- •You're dealing with irregular periods, painful cramps, PCOD, thyroid imbalance, or hormonal mood shifts, and want a more natural, body-based approach.
- •You've faced fertility challenges, poor egg quality, low AMH, IUI/IVF treatments, or miscarriage, and want to rebuild a sense of emotional and physical strength.
- •You sense your stress, sleep patterns, and emotional overwhelm are impacting your hormonal balance, health, and menstrual cycle.
- •You wish to feel in tune with your body again, with steady energy, calmer emotions, better flexibility, and more trust in your own rhythm.
This space helps you reconnect with your body and learn tools to support hormonal health, strength, and emotional well-being.
✨ What Makes This Program Different
Stress & Nervous System Healing
Stress and constant doing can silently impact fertility hormones. Through yoga, breathwork, and nervous system regulation, we train the body to move from fight–flight to rest–receive.
Improves Circulation, Strength & Hormonal Flow
Pelvic movements, breathwork, and mindful relaxation improve blood flow to the uterus and ovaries while enhancing flexibility, posture, and strength. This supports healthy cycles and overall vitality.
Emotional & Energetic Integration
Emotions live in the body. Using guided meditations, journaling, and yoni awareness, we release stored tension, grief, or shame, restoring openness and ease.
For All Women, All Journeys
Whether you're trying to conceive, managing hormonal issues, or simply wishing to live more cyclically and consciously, this program meets you where you are.
🌟 Program Highlights
- •Hormonal Balance Yoga & Womb Breathwork
- •Nervous System Regulation Practices
- •Yoni & Pelvic Floor Awareness
- •Emotional Release & Reflective Exercises
- •Cycle Awareness & Lifestyle Guidance
- •Fertility Readiness & Pre-IVF Support
- •Stress & Sleep Harmony Practices
- •Strength and Flexibility Training
Meet Your Guide
Archya Venkatesh, creator of Wombhood, left a successful career as a corporate lawyer to dedicate herself to supporting women's wellness. She brings over 7 years of yoga teaching experience, a Master's in Yogic Science and Yoga Therapy, and 1000+ hours of certification through Indian and US yoga alliances, along with her meditative and intuitive spiritual insights, to create programs that are thoughtful, practical, and deeply nurturing.
Archya has guided thousands of women through fertility, pregnancy, early motherhood, and overall wellness, blending ancient yogic wisdom with modern practices. Every program she designs is crafted to help women feel supported, grounded, and connected throughout their journey.
Her work at Wombhood is driven by the belief that wellness is a holistic journey, and that every woman deserves a space where she feels seen, cared for, and empowered at every stage of life.
âť“ FAQs
Who can join this program?+
Any woman wishing to regulate her hormones, connect with her womb energy, or prepare her body for conception. It's suitable for PCOD, PCOS, thyroid issues, stress-related irregularities, or simply emotional reconnection.
Is it only for those trying to conceive?+
Not at all. Many women join for general reproductive wellness, emotional healing, strength, and overall vitality in their everyday life.
Can this help with low AMH or IVF preparation?+
Yes. The practices are designed to complement medical treatment, improving uterine circulation, lowering cortisol, and enhancing mind–body receptivity.
How is it structured?+
Live Online Sessions — interactive, guided, and personalized.
Each session combines yoga, breathwork, mindfulness, and reflective practices that support the body and mind in real time.